Table Of Content
- Love Beauty and Planet Blooming Color Murumuru Butter & Rose Conditioner
- High Porosity Hair: Your Guide for Moisture, Products, and Top 3 Rules to Follow
- Be gentle after washing your hair
- TRESemmé Thermal Creations Heat Tamer Spray
- Check the overall appearance of your hair regularly
- Use Microfiber Towels

Be mindful of how much heat you are using, as blow dryers and straighteners can cause the hair to split. Chemical treatments can also cause damaged ends, so reducing the frequency of these or opting for milder treatments may prove to be beneficial. If a change in weather tends to affect the condition of your hair, you might want to adapt your routine to ensure you are giving your curls and coils the additional care and attention they need.
Love Beauty and Planet Blooming Color Murumuru Butter & Rose Conditioner
This is when your hair doesn’t split but rather thins out towards the end compared to the rest of your hair. Trimming your hair to get rid of split ends and implementing measures to prevent further damage are the best solutions, but you can also take measures to repair your split ends and restore your hair health. Eggs are rich in proteins and fatty acids that can help strengthen your hair follicles. (6) This can be combined with honey and olive oil to help make your hair stronger and smoother. Split ends occur when the outer hair cuticle breaks away from the main shaft, leading to breakage. Such a split can even extend toward the root if not treated timely.

High Porosity Hair: Your Guide for Moisture, Products, and Top 3 Rules to Follow
There’s nothing worse than having to chop inches off locks you've been painstakingly trying to grow. To save you from an emergency cut, we’ve asked the experts for their top tips on split ends treatments, and how to prevent them in the first place. Split ends are the result of damaged hair where the tips of your hair shaft begin to split and fray. If your locks are starting to tangle often, you probably have split ends. You can also ask your stylist to check your ends for any damage during your next appointment.
Be gentle after washing your hair
"When showering, try to use lukewarm water or the coldest water you can stand," Gurgov suggests. Heat can cause major damage to your strands, particularly if you don't take the right precautions. "Fully dry hair before using a styling iron, as any water trapped within strands can heat up and expand, leading to extra damage," says Aral.
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So, split ends not only make the hair look drab and unhealthy but can also make it weak and difficult to manage. If left untreated, this kind of hair damage can pave the way for undue hair breakage or hair fall. Overexposing your hair to the sun without UV protection is not only at the root of summer hair loss, but can also cause split ends. That is because UV radiation causes morphological changes in your hair strands, making them duller, rougher, more brittle and prone to splitting and breaking [6][4].
The main reason is that excessive rubbing and friction can lead to split ends and other types of hair breakage, whereas the latter hair drying options tend to be gentler on strands. It’s no secret that hot styling tools can cause damage to your strands — and lead to split ends. The AAD recommends using flat irons on dry hair only, on a low or medium heat setting, no more often than every other day.
Use Microfiber Towels
When you use any hot tool, put it on the lowest heat setting possible to mitigate damage. “Don’t yank or pull strands when styling” or brushing, Wizemann says. Start from the ends and work your way up the hair in small sections. Never use a rubber band or a hair accessory with metal, which can tug and break hair. Although split ends are all primarily the same, occurring when hair becomes split at the tips or ends, there are a few different types that have slight differences. Not only are there different types of split ends, but each type has its own causes, and it’s important to understand those reasons.
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Harsh chemicals in hair treatments or styling products
While you may have gotten that perfect color, that straight hairdo, and/or curly style you’ve been craving, it can come with a cost. These treatments generally use a lot of chemicals that can deplete and strip your hair of its natural moisture, leaving it dry and prone to splitting. Chemical processes damage the hair from the inside out and make the cuticle weaker, making it severely split end-prone. A good hair care routine is not a guarantee against split ends, but your best bet to minimize their occurrence. Washing and styling your hair regularly make it more prone to hair damage, and you will have to take extra measures for hair repair. Your hair is exposed to dust, heat, and the sun daily and may be always treated with chemical hair products.
It is important to protect your hair from any kind of damage to keep your locks healthy, shiny, and soft. Depending on the extent of hair damage, you can treat split ends with home-based hair care or professional hair treatments at the salon. But in many cases, the problem is irreversible and can only be corrected by chopping off the damaged ends of the hair. The best way to be sure whether you have split ends or healthy hair is to ask a trichologist to examine your locks.
Tree splits have multiple splits on only one side of the strand. You can try styling your hair in a low or high bun or wearing hair extensions. Another option is to wear a silk scarf at night to protect your hair.
It may be tempting to use supplies other than hair ties meant to secure a ponytail when it seems like they do a better job or they’re cheaper, but you may pay in other ways if you go this route. Yes, those temperature dials on your hair straightener and curling iron really do matter if you're dealing with split ends. The higher the heat, the more damage it will inflict, and not everyone needs 450 degrees to see results.
Picking, peeling, ripping, or tearing are not substitutes for hair trims, so if you're trying to grow your hair out and think you can avoid the hairstylist, think again. The problem with hair ties is they pull on your scalp and hair cuticle. You may even notice some hair falls out every time you undo your ponytail. It’s also important to protect your hair before you apply the heat. Unusually dry hair may be one of the precursors to damage and breakage. Learn more about some of the 12 most common causes of hair breakage and what you can do about them.
However, if you really don’t want to risk losing any length on your hair, hair dusting is a technique you can do yourself, right at home, which will remove your split ends without losing length. Steep a mix of dried nettle, rosemary, and dried sage in 1 cup of water for 10 minutes. Pour this mixture to your shampooed hair and rinse after a few minutes. A poor diet that runs low on essential hair-strengthening nutrients, such as protein, zinc, iron, and folic acid, plays a major role in the development of split ends.
While even the healthiest hair has a few, barely noticeable split ends, if you have enough of them to wonder whether your hair might be damaged, it is likely that you have too many. When placed under a microscope, the cuticle that protects the hair fibre is packed tightly around it, not raised and there are no signs of nodes, fraying or fractures around the hair shaft. Hands up who hasn’t at least once in the last few months searched the phrase “how to cut your own split ends”? Not only have searches for ‘cutting hair’ increased by 724%, but - judging from our social media feeds - cutting split ends at home has become a major pastime. Both Polko and Townsend recommended getting a trim once every three months.
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